I have witnessed plenty of athletes sabotaging their own performance, because it wasn't in line with
where they could see themselves. In other words a goal, which you may never get
the chance to attempt again and which requires a lot if not everything of you!The
conclusion of Part 1 was that processes are useful and necessary to build the resources
and acquire the techniques for the job. So, when you present it with a compelling
version of 'how things are' it will fully cooperate in making it so.Research backs this
up consistently, where such test groups practicing positive imagery of having achieved their goal already
before the effort is made, regularly outperform such test groups that don't practice that technique.From
having worked in sports at all levels, I came to know the flip side of
this effect as well. There is only so much you can chaussures puma predict and it's never
all of what is going to happen. There is nothing more frustrating than walking away
from a major challenge not having fulfilled your highest potential, but that's the stuff for
another article...© by Oliver FixOliver Fix, Olympic Gold Medallist in 1996 and Olympic Medal
Winning Coach in 2004, offers coach / consultant services that can propel you and
your company into this outstanding level of success. In Part 1 I started the
discussion on what to focus on in pursuit of a 'time sensitive' goal, a goal
you want to achieve right NOW, such as winning an Olympic Medal or closing a
major deal you need for the continuation of your business. So that you pretend to
be the way you would be if you had achieved your goal already. The results
are astonishing and for today I will Tn Requin present what NLP has to say about setting
goals.NLP's 'well-formed outcomes' are a way of imagining your goal in the most vivid detail
possible, using all senses, especially visual, audio and kinesthetic. Once you accept this you can
start working 'with it'!This is precisely where the role of focusing on the outcome comes
in, and this is where the magic is at...In NLP (Neuro-Linguistic Programming) there is this
term of a 'well-formed outcome'. NLP promotes itself as the science of achievement and has
done extensive research on successful people and structures to find out what works and what
doesn't. Does this work and make the 'leap' more successful? You bet. To use the
pyramid metaphor: the higher you aim the broader you need to make your base.Now, having
the highest pyramid does not guarantee success and many gifted and hard working individuals know
exactly what I am talking about. We also realized that periodising your work quantity and
quality can be beneficial if not crucial in order to peak higher than anyone else
when it counts. It's closest to what Zen refers to when proposing to 'be one
with the target'.The theory behind this is that the unconscious mind does not know the
difference between imagined and real. And this happens in live and business as well. So,
no size pyramid, no amount of preparation is ever going to make the real thing
'fail proof'. The way I make sense of this is by looking at 'Actual Achievement'
as a 'Leap'.Because once you are in the action, when you are on the spot
you need to be able to let go of any preconceived notion of what is
going to happen. Find out more on his website: [http://www.oliverfix.com] and contact him
at: oliver@oliverfix.com.
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